It is with practice that we create sustainable faith in the perfection of our actions.  The clarity of spirit emerges through the conditioning of a practice opening to the truth of spirit.  Love is a practice and a choice and an endeavor and a co-creator.  It lives and breathes in everything as it is the function and energy of the heart.  The discipline of showing up for a practice that demands we remember the truth we always have the possibility to break free from the condition of our human affliction and addiction to fear.

An icon for so many reasons, Martha Graham had this to say…

“I am a dancer. I believe that we learn by practice. Whether it means to learn to dance by practicing dancing or to learn to live by practicing living, the principles are the same. In each it is the performance of a dedicated precise set of acts, physical or intellectual, from which comes shape of achievement, a sense of one’s being, a satisfaction of spirit. One becomes in some area an athlete of God.

To practice means to perform, in the face of all obstacles, some act of vision, of faith, of desire. Practice is a means of inviting the perfection desired.”

Words spoken by the ultimate pioneer of movement of the body as the expression of life that would influence what would become known as Modern dance, Martha Graham.

Faith is an aspect of consciousness.  Have faith in your practice of being loving to realize everyday miracles.  Make your life a practice of living in the loving instant, because when love is present fear is not possible.

It is one of the biggest mysteries of the human condition, how we let what we know will be helpful to our dreams manifesting go undone because we have fear of what will be when we accept the destiny of our power and magnificence.

It takes a practice. It takes your commitment to show up for yourself, recognizing the truth of each action in a practice of love, facing the fear and sharing your truest self all the while dancing to the beat of your own rhythm.

Move into the “angels of our better nature” and rewrite any operating manual that isn’t based in Love, that doesn’t include a daily practice of acceptance of yourself and those around you.

Practice is the enjoyment principle of a life fully lived in the power of now.  When you make Love a daily practice, embracing each step in your process every day becomes a celebration inviting all parts of you to be nourished allowing everyone you encounter to open in joyful meetings and blessed interactions.

 Make today’s practice of love a tribute to all of us pursuing our passion, living in our light and expressing our being-ness.

May you feel connected, comforted and full of peace

Today. Now. Always.

May you stop playing the game of fear allowing the true nature of peace to enter your heart.

With Infinite Love and Gratitude


Take Mel’s Love Land pledge.  For the #Next100 Days I am going to consider the possibility there is another way….

I won’t shy away from commitment, I will practice showing up for myself

I won’t focus on the negative, I will accentuate the positive

I won’t worry about what might happen, I will celebrate what does

I will have a miracle.

I won’t talk about war, I will feel peace.

I won’t talk about what isn’t working. I will experience what is.

I won’t complain about what people don’t do. I will appreciate what they do.

Cura Et Labore “with care and work”
I am going to allow myself to be uplifted.
And be willing to see change. In a new light.
In what’s remembered.
With Love


For more information check out all systems love


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